Canada

OM Hot Yoga

A combination of relaxation techniques such as effleurage & petrissage are used to work with the soft tissues of the body to promote stress reduction & relaxation. More specific techniques are used when addressing acute musculotendinous issues, and may include myofascial work, trigger point release, active engagement release and other techniques that specifically target the troubled muscle fibers.

Each treatment is reviewed on an individual basis, with a focus on the best possible outcomes for the clients specific condition or complaint. Communication is ongoing and interactive between client & therapist to ensure a successful outcome and to create an overall best treatment plan.

90 Minute Therapeutic massage

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Marni Alejandra Benavides CMMOTA RMT #4906

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OM Hot Yoga